HARMONY CLASSES & PROGRAMS

 

REFORMER CLASSES

Hour-long classes on The Reformer. Designed specifically to give you a higher intensity Pilates workout with all of the basic tenets of Pilates.
Mondays:
5:15pm w/Myara & 6:30pm w/Brian
Tuesdays:
7am TBD
Wednesdays
7:00am w/Sue, 4pm w/Jen Tillet & 6:30pm w/Myara
Thursdays:
12:30pm w/Jen Tilliet
Fridays:
7am TBD

30-35/person depending on package.
5 Session packages w/one cancellation.

 

CREATE-YOUR-OWN-MAT-CLASS : intended for those who have a small group with whom they would like to have a class and at whatever time they would like. Very convenient!

20-25/person depending on size of class (4-6 people)

 

MAT CLASSES

Mat classes are designed to teach each person the classic New York Pilates Mat repertoire within a small, (up to) six-person setting. Nicole will lead you through exercises that will teach you to work more efficiently and with the strength and flexibility of an athelete.  
The repertoire targets areas such as the core and the glutes, thus creating that long, lithe body we all desire.

$20-$25/person depending on size of class (4-6 people)
Space is limited so reserve your mat now!

Thursdays 
6:30pm                           
Saturdays  
12pm                           

Series of five: 100 (drop ins 25)

 

Harmony HomeBODY

Let Harmony design a personalized workout for you at home or on the road.
This HomeBODY workout will include its own, eco-friendly bag which will contain a Magic Circle, Two Therabands, Three Private Sessions @ Harmony Studios, a workbook and...all created especially for you!

This HomeBAG is offered to you for: 295.00
***This makes an excellent gift for holidays and birthdays as well!***

 

 

 

 

 

 

Call for other schedules and promotions!