I'VE BEEN THINKING A LOT ABOUT TRANSITIONS LATELY

How we transition from one phase of our life to the next, from one career to the next. How do we transition from point A to point B? With apprehension, guided by fear? Or with sensitivity & excitement guided by love of the journey?

As a dancer, I was taught that the transitions between the movement phrases are the most important part. And as I further my career as a coach & trainer, I realize I want to offer support for all of those in transition. Transitions can be scary because while in them, we don't REALLY know the outcome on the other side. So I encourage you to find ways to enjoy the transitional moments. Make them beautiful✨

Fit tip by Mallory